Training

Training course levels

Hardlopen Hoofddorp offers training for all levels. From a 'take it easy' continuation training through to personal guidance for marathon runners. You can read more about the possibilities we offer below.

Training course levels

Intermediate (Levels 1 and 2)

Can you already run for 30 minutes without stopping and feel ready for more? Do you want to continue after our Beginners course, improve your fitness, increase your distance or speed, or simply enjoy the motivation of running in a group? Then our Intermediate Beginners course is for you!

 

Running Courses (eng)

We Run The City is a foundation dedicated to supporting both new and experienced runners to run properly and safely. Our primary goal is to
ensure they have fun and enjoy running for a lifetime. We take special care of our training groups, led by a professional trainer and capped at 16 participants. This limit ensures each runner receives individual coaching and support to achieve their personal running goals.